The Benefits of Prickly Pear Water

Cactus water has been one of the latest trends to see large growth in the beverage industry. However, most people are still in the dark about what it is, where it comes from, and just exactly how it is beneficial to the body. This video, from holistic nutritionist Peggy Kotsopoulos, dives into the benefits of our Prickly Pear Water and why you should be drinking it!

What Is It And Where Does It Come From?

Prickly Pear Water comes from the Prickly Pear of the Opuntia cactus. These are the small bright pink & red bulbs that grow off of the paddle of the cactus. The Prickly Pear is native to the Americas but can also be found in the Caribbean Islands. The fruit is known to have a taste that is generally considered to be a mix between bubble gum and watermelon, being considered citrus-like overall. The fruit has been a hidden gem but is growing in popularity and has a wide variety of uses for things like cocktails, syrups, jams, and even candies.

Why is it considered healthy?

Despite tasting good, Prickly Pear Water is extremely healthy for you. The small fruit has both health and beauty benefits. Peggy K. puts it best when she says Prickly Pear Water is the ultimate workout hydration. The functional beverage is full of electrolytes that efficiently hydrate your body down to the cellular level. This ensures that your body can generate more energy for workouts and overall athletic output. Prickly Pear Water also offers a higher electrolyte amount than other sports drinks in the market while staying at only 50 calories per can with 9 grams of sugar. On top of this, Prickly Pear Water is an ideal post-workout beverage because of its ability to reduce inflammation and maximize muscle recovery. Prickly Pear Water can help reduce muscle pain, joint pain, and aid your body with injuries, illness, and osteoporosis.

How is it beneficial for beauty?

The Prickly Pear fruit contains all 24 known betalain antioxidants as well as being rich in Vitamin C. These components of the drink help skin-care by thoroughly rehydrating your skin. Being a natural source of electrolytes, antioxidants, vitamins, and minerals, it supports important aspects of skin care. The anti-inflammatory properties prevent moisture loss and fight cell damage which helps against premature aging.

Prickly Pear Water is a beverage type that is continuously expanding. As the word spreads, more people are beginning to understand the power of this small pink fruit! If you want to discover the closest place to buy Steaz Prickly Pear Water near you, head over to our store locator. For more amazing information about health and nutrition, head over to